You hear a lot about aromatherapy and how it can help your health and wellbeing. Aromatherapy treats your mind, body and spirit with essential oils and other techniques. Much of aromatherapy’s effectiveness comes from the products. To see what products are right for you, visit Gifts Ready To Go. The company specializes in gifts to help you and your family and friends to live well.
Essential oils help the body through inhalation, application to the skin and ingestion. When essential oil molecules enter through the nose, they reach the lungs and find their way into the bloodstream. Chemical interactions occur between the oils and different systems in our bodies. These cause physical changes, hormone and enzyme responses to the oil molecules. Our bodies can become sedated, stimulated or relaxed by the action of certain oils. Pain may be relieved, wounds may heal, inflammation and spasms may cease.
Depending on what oil you use or buy, essential oils can do different things, such as supporting and balancing circulatory, digestive, respiratory, nervous, endocrine and reproductive systems. Some oils will affect more than one system within the body. Peppermint oil can open airways and calm upset stomachs. You also can lessen muscle spasms with peppermint oil. Some oils can relieve allergy symptoms, others help metabolize nutrients for our bodies or boost our natural immune systems to fight off diseases. Essential oils can help
- Relieve many skin conditions
- Clear our sinuses
- Relax tight muscles
- Relax us and improve sleep
- Relieve headaches
- Relieve muscle and joint pain
Aromatherapy isn’t just about essential oils. The therapy uses a variety of smells and materials that are known to work together to cause particular effects. For example, you might take a bath with essential oils or light aromatherapy candles to reduce stress. You might have to use specific cleaners or put something in a diffuser to benefit the energy in the room.
Whatever your need, Gifts Ready To Go has it. The company offers aromatherapy gifts, bath and body products, tea gifts, gift baskets and other health-related products. The company pledges to help people change their lifestyle through our exclusive selection of gifts, gift ideas, well-being and self-improvement education. Let the experts at Gifts Ready To Go help you.
This article is solely for informational purposes only. It is not intended to treat, diagnose, cure or prevent disease. Always consult with a professional health care practitioner before making any changes to your health and wellness routine.